You deserve to feel good

Chronic symptoms have a way of taking up your bandwidth and diminishing your sense of freedom. It’s time to get the support you deserve and reclaim your health so you can live your life on your terms again.

“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.”

— Thich Nhat Hanh

Gut Restoration

In this personalized 1:1 program, we’ll address the root causes of your digestive imbalances through foundational nutrition principles, functional lab testing, and nervous system regulation.

Advanced functional labs such as stool testing and food sensitivity testing provide comprehensive insight into the underlying causes of your symptoms, whether that’s microbiome imbalances, pathogens, digestive dysfunction, or toxins. With this insight, we can build a data-driven protocol tailored to your unique health challenges and restore balance to your digestion.

You will also gain a deep understanding of how your digestive system functions. This knowledge empowers you to navigate through the noise of bio hacks and fad cleanses, allowing you to prioritize the simple and sustainable habits that support your digestion and seamlessly fit your everyday lifestyle.

Duration: 6 months

Wellness Jumpstart

Wanting to understand your current health status from a functional perspective? Maybe you’re not feeling your best lately and just not sure where to start?

With a comprehensive health & nutrition evaluation and functional lab testing, I’ll help you gain clarity on which areas of your health could be improved so that you can focus on the foundational nutrition and lifestyle changes that will have the greatest impact on your health.

Duration: 6 weeks

Somatic Coaching

In this sacred coaching container, I guide you to connect with your body and your inner landscape and develop a healthy relationship with your emotional world. By exploring your emotions in a safe space, you can learn to feel them instead of intellectualize them and release the stuck energy that is holding you back. You will learn how to harness the wisdom of the body and use it as your compass to make empowered decisions and live in alignment with your truth.

Duration: 6 or 12 sessions

Testimonials

Testimonials

I wanted to improve my overall wellness and understand what was important on a deeper level, but I only had a general concept of nutrition and had never spoken to someone who truly knew what they were talking about. Since working with Alison, I’ve become more knowledgeable, aware, and conscious about the food I eat and how my body feels. My mood and mental health have improved and my heartburn has significantly lessened. Alison is knowledgeable, understanding, and has zero judgment. She wants to work within people’s lifestyles instead of uprooting them completely.

Blake C.

I've struggled with digestive issues for most of my life and have worked with countless doctors, functional doctors, gastroenterologists, naturopaths, etc. None have been as impactful and helpful as Alison! She is truly the greatest resource I've ever had and also the greatest validation when I suspect things that are going on in my body. She 100% takes everything you say, feel, and think into account and never doubts or discredits your experience. My journey with her is still continuing, but I've completely come off laxatives which I thought would never happen (after taking them daily for 3+ years), and I feel hope for the first time in a long time that I will continue to find more relief as we work together.

Marika J.

I had been to the doctor and the hospital for gut health issues my whole life, and every time they told me to the do the same things but I never felt better. Within two weeks of making changes with Alison, my gut issues were GONE. It’s crazy how much we do not know our own bodies and Alison taught me so much - she really takes the time to teach you how your body works and why making the recommended changes will be important. I also love how she focuses on small, sustainable changes that will have major impacts and uses food as a way to heal the body. She makes it SOOOOO safe and easy, she listens to you, and she builds on the changes that you are willing to make. I am so grateful for Alison - she will always be a part of my transformation story!

Riley G.

Book your free discovery call

Take the first step towards reclaiming your health, and book your discovery call today! In our 30-minute call, we’ll chat about your current health concerns and goals, and I’ll guide you on how to get started on your health journey and help you determine the best decision for you.