I help people who have full lives but don’t feel full of life

As a Functional Nutritionist and Trauma-Informed Somatic Coach, I provide evidence-based and sustainable solutions to address the root causes of your chronic health symptoms, so you can get back to living your most vibrant and aligned life.

Your body is innately intelligent

It just needs the proper support to shift from surviving to thriving

I’m so glad you’re here

I know first-hand just how frustrating and lonely the healing path can be. When my own health issues arose, I felt disheartened by the lack of answers from western medicine and overwhelmed by the conflicting information online. I wasn’t okay with settling and managing symptoms just to get by… It became my mission to understand what was going on with my body and learn how to feel good and enjoy life again.

My long and winding journey over the past 7 years taught me that healing doesn’t mean complex detox protocols or fancy juice cleanses… it’s about getting back to the basics and unlearning the programming that disconnected us from ourselves in the first place.

My Services

Gut Restoration

A 6-Month personalized program to address the root causes of your digestive imbalances and unravel the dysregulated patterns that led to them.

Wellness Jumpstart

A 6-Week container to help you identify and get ahead of imbalances in your foundations so that you can get your health back on track.

Somatic Coaching

A sacred container to support you in connecting with the innate wisdom of your body and cultivating a relationship with your emotional world.

Testimonials

Testimonials

I wanted to improve my overall wellness and understand what was important on a deeper level, but I only had a general concept of nutrition and had never spoken to someone who truly knew what they were talking about. Since working with Alison, I’ve become more knowledgeable, aware, and conscious about the food I eat and how my body feels. My mood and mental health have improved and my heartburn has significantly lessened. Alison is knowledgeable, understanding, and has zero judgment. She wants to work within people’s lifestyles instead of uprooting them completely.

Blake C.

I've struggled with digestive issues for most of my life and have worked with countless doctors, functional doctors, gastroenterologists, naturopaths, etc. None have been as impactful and helpful as Alison! She is truly the greatest resource I've ever had and also the greatest validation when I suspect things that are going on in my body. She 100% takes everything you say, feel, and think into account and never doubts or discredits your experience. My journey with her is still continuing, but I've completely come off laxatives which I thought would never happen (after taking them daily for 3+ years), and I feel hope for the first time in a long time that I will continue to find more relief as we work together.

Marika J.

I had been to the doctor and the hospital for gut health issues my whole life, and every time they told me to the do the same things but I never felt better. Within two weeks of making changes with Alison, my gut issues were GONE. It’s crazy how much we do not know our own bodies and Alison taught me so much - she really takes the time to teach you how your body works and why making the recommended changes will be important. I also love how she focuses on small, sustainable changes that will have major impacts and uses food as a way to heal the body. She makes it SOOOOO safe and easy, she listens to you, and she builds on the changes that you are willing to make. I am so grateful for Alison - she will always be a part of my transformation story!

Riley G.

Book your discovery call

Take the first step towards reclaiming your health, and book your discovery call today! In our 30-minute call, we’ll chat about your current health concerns and goals, and I’ll guide you on how to get started on your health journey and help you determine the best decision for you.

Stay in the loop

Join my newsletter The Balanced Digest to receive expert tips and wellness education in your inbox every Thursday, and be the first to know about upcoming retreats!